25. The unFIT Revolution with Rob Cook

Meet the invigorating and inspiring Rob Cook - Transformational Coach, Speaker, and Creator of the unique and powerful unFIT community! In this captivating episode, Rob shares deeply about his incredible personal journey from growing up the the inner city, to joining the military, to waking up to the inside out nature of life… and that’s barely even scratching the surface.

Together we explore how the inside out understanding touches ever single nook and cranny of the human experience from identity, to trauma, to relationship, to masculinity, and beyond. Rob weaves a thread of consciousness with story, humour, and honesty while illuminating and modelling what playing life with life’s rules looks and feels like.

Connect with Rob Cook via his website imrobcook.com, on Instagram @imrobcook, and check out the 3PGC Podcast he hosts for the community!

Find me on instagram @itskatiewebster or connect directly at www.katiewebster.ca