Articles
I write as a tool to flesh out my ideas and to build on the innumerable insights I get from both my own depth work and the transformative work I do with my clients.
Writing is an integral part of my ongoing evolutionary process and I share these articles with the intent of inspiring readers to take up the pen themselves and to reap the rewards of exploring ones own soul and psyche through the magic and miracle of the written word.
Quarantine - A Field Manual
The global pandemic is happening for you - not to you. I know, I am annoyed by that sentence also, but it is true so we are both going to have to deal with it! If you want to grow from this instead of recoiling into a ball of stress and anxiety you must shift from a survival mindset to a thriving mentality. This field manual and ‘Thurvival Guide’ is a handbook for doing just that.
The Self Love Lie
Self-love on its own is not going to bring about meaningful change in your life. Is it the underlying operating system needed to initiate change? Yes it is, because we need to believe we are worthy of change before we can action that belief… but will it shove you into the discomfort necessary to achieve that change on its own? No, no it will not.