Articles
I write as a tool to flesh out my ideas and to build on the innumerable insights I get from both my own depth work and the transformative work I do with my clients.
Writing is an integral part of my ongoing evolutionary process and I share these articles with the intent of inspiring readers to take up the pen themselves and to reap the rewards of exploring ones own soul and psyche through the magic and miracle of the written word.
A Journey: Following Your Heart and Finding Yourself
Ever wonder why you feel small? Fear is the culprit (catalyst) that takes over our belief system and stops us from becoming our greatest self. Now to decompose the fear and find a deeper connection with my introverted empath self through self love and acceptance. Guest written by Natasha Newstead
Will We Ever Be Enough?
You are enough. Most days I believe these words on both a conscious and subconscious level when I say them to myself and I infuse them into my relationships, actions, and intentions. Other days the quality of thoughts I wake up having don’t align with this intrinsic state of ‘enoughness’ at all and it can feel like trying to get a derailed train on its tracks just to pull my thinking back to a place of neutrality and curiosity. Sound familiar?
The Self Love Lie
Self-love on its own is not going to bring about meaningful change in your life. Is it the underlying operating system needed to initiate change? Yes it is, because we need to believe we are worthy of change before we can action that belief… but will it shove you into the discomfort necessary to achieve that change on its own? No, no it will not.