Articles
I write as a tool to flesh out my ideas and to build on the innumerable insights I get from both my own depth work and the transformative work I do with my clients.
Writing is an integral part of my ongoing evolutionary process and I share these articles with the intent of inspiring readers to take up the pen themselves and to reap the rewards of exploring ones own soul and psyche through the magic and miracle of the written word.
Will We Ever Be Enough?
You are enough. Most days I believe these words on both a conscious and subconscious level when I say them to myself and I infuse them into my relationships, actions, and intentions. Other days the quality of thoughts I wake up having don’t align with this intrinsic state of ‘enoughness’ at all and it can feel like trying to get a derailed train on its tracks just to pull my thinking back to a place of neutrality and curiosity. Sound familiar?
Why We Can Not Bear to Be Alone
Being alone is a state and is entirely different than being lonely which is a feeling. We do not need to learn to be alone so that we can create a companion free existence, but rather so that we can be better at being together. So that we can recognize our irrational demands and human needs as our own problem and not someone else’s burden.