Articles
I write as a tool to flesh out my ideas and to build on the innumerable insights I get from both my own depth work and the transformative work I do with my clients.
Writing is an integral part of my ongoing evolutionary process and I share these articles with the intent of inspiring readers to take up the pen themselves and to reap the rewards of exploring ones own soul and psyche through the magic and miracle of the written word.
Dance as a Catalyst and a Calling
I love to dance. I’ve loved to dance since I was a little girl. Growing up in a super remote and isolated community of homesteaders, dancing as a kid didn’t consist of making up choreographed routines with my school mates to our favorite Cindy Lauper songs or attending ballet class at an academy.
The Self Love Lie
Self-love on its own is not going to bring about meaningful change in your life. Is it the underlying operating system needed to initiate change? Yes it is, because we need to believe we are worthy of change before we can action that belief… but will it shove you into the discomfort necessary to achieve that change on its own? No, no it will not.